Posted: November 8, 2015 Filed under: Weight Management | Tags: Burbank, diet, nutrition, weight loss programs
A client said she had a difficult time losing weight. She couldn’t motivate herself and needed a coach.
This was a matter of getting on a good diet and learning what foods are healthy.
We began doing away with processed foods and switching to real food with high nutrients, such as chicken, fish, beef, legumes, raw fruits and vegetables. What else? >>
Posted: October 26, 2015 Filed under: Weight Management | Tags: Burbank, diet pills, Monrovia, weight loss pills
Most people will say they want to lose weight fast . . . and they often want a ‘magic pill’ that helps melt fat and reduce inches without doing much of anything else. How wonderful would that be?
But are there effective and safe weight loss pills available?
Effectiveness depends on figuring out what is triggering the weight to begin with >>
Posted: October 20, 2015 Filed under: Weight Management | Tags: Burbank, diet, weight loss programs
We create a health and weight loss program customized for you.
Sometimes it will be easy to follow your program and sometimes not.
Much of it has to do with making good food choices – and with learning new habits »
Posted: October 10, 2015 Filed under: Weight Management | Tags: Burbank, Glendora, Monrovia, weight loss programs
You want to lose weight – and like many people, you are in a hurry to get results.
But remember. It took a long time to get this way and it will take time to balance your system. But how?
Read on »
Jeri Evans Nutrition and Weight Management – Glendora, Burbank, Monrovia CA. 626.963.6627
Posted: March 19, 2013 Filed under: Weight Management | Tags: Burbank, CA, diet, gluten free, nutritionist, weight loss
Learn how your body processes food, improve digestion and find out what foods are causing weight gain.
Gluten free menus available.
Receive personal weekly support.
For more information, call me at 626.963.6627
or visit my website.