Diet and Nutrition for Anxiety. Burbank, Glendale.

Reduce anxiety with diet and nutrition. Hollywood CAAnxiety. Who would think that the correct mix of food and nutrients can reduce anxiety?

It CAN.

This what my clients say to me.

Find out if the correct diet of foods and nutrients can reduce your anxiety and stress.

 

Call me at  626.963.6627 or visit my website and ask for a free 10-minute talk!

 

 

Advertisements

Nutritionist – Nutritional Counseling. Burbank CA

Nutrition Nutritionist Burbank CAIf you have individual health issues, it takes detective work to figure out what might be going on. A “one size fits all” approach to nutrition sometimes does not work. Everyone is unique.

Most people, when I first see them, suffer from any of a number of symptoms:

• weight gain or weight loss
• indigestion
• insomnia
• food intolerance
• constipation
• headaches
• diarrhea
• frequent urination
• anxiety & stress
• fatigue
• acid reflux
• fibromyalgia
• burping
• hot flashes
• bloating
• celiac disease / gluten intolerance

 

Call 626-963-6627 today and ask if Jeri can help you, or visit her website.

 

 


Nutrition and Nutritional Counseling – North Hollywood

Burbank NutritionistPeople have individual health and nutritional  issues and it takes detective work to figure out what might be going on.

A “one size fits all” approach to nutrition sometimes does not work. Everyone is unique.

The Jeri Evans Program is team-oriented. You and Jeri can work together to find out what nutritional issues are throwing your body out of balance.

Call 626-963-6627 today and ask if Jeri can help you, or visit her website.

 

 


Diet, Nutrition & Weight Loss. Burbank, CA.

Weight Loss Diet Nutrition Burbank CA

 

Learn how your body processes food, improve digestion and find out what foods are causing weight gain.

Gluten free menus available.

Receive personal weekly support.

For more information, call me at 626.963.6627

or visit my website.

 

 

 


Gluten Free Nutrition – Burbank CA

 

Why Gluten Free Info Burbank NutritionistGluten intolerance, or celiac disease, can cause different symptoms in different people. Some of the more common are:

• Intermittent diarrhea
• Abdominal pain
• Bloating

But celiac disease can have signs that may be less obvious:

• Irritability or depression
• Stomach upset
• Joint pain
• Muscle cramps
• Skin rash, mouth sores, or tingling in the legs and feet

We can test to see if you have gluten intolerance. We can also give you recommendations for a gluten-free diet.

Call me at  626.963.6627 If you have any questions or visit my website.

 


Burbank Nutrition. Headache, Stomach Ache and Food Allergy

Stomach ache, Headache, Infection, Allergy, Gluten. Burbank, CAIf you have persistent headaches or stomach aches, you may have a gluten intolerance. We can start you on a gluten-free diet and see what happens!

If you’re still not feeling better, we can create a diet plan for you to eliminate other possible causes of food allergies. But if you’re still having symptoms, it could be an infection, and we might recommend you talk to your doctor.

Call 626.963.6627 if you have any questions or visit my website.

 


Constipation Help – Food, Water, Light Exercise and Rest. Monrovia, CA

Bowel Movement Help - Pasadena CAA client came to see my complaining about constipation. I suggested a few things like drinking more water, eating more vegetables and taking flaxseed meal. It was also important to reduce stress by getting rid of foods that may be causing intestinal inflammation, getting to bed early and sleeping eight hours and doing some light exercise.

By following the suggestions her bowel movements became normal. My definition of normal is having 2 to 3 bowel movements a day, the stools are soft and long, like bananas. She was very happy because she never had normal bowel movements.

For more information on Nutrition Ideas, call me at 626.963.6627 or visit my website.