Gluten-free Menus for Gluten Intolerance – Pasadena CAPosted: March 14, 2012
Gluten makes dough ‘stretchy’, but for people with celiac disease (gluten intolerance) eating any foods containing gluten can bring on a wave of unpleasant symptoms. These can include diarrhea, abdominal pain, bloating, anemia, and fatigue. It can even damage your small intestine and lead to poor nutrient absorption.
People with this condition very often “just feel sick” and don’t know why. Finding out if you have gluten sensitivity and eliminating gluten from your food may help.